Looking For A Sports Massage?
Whether you’re prepping for a new competition or you’re still in the pre-season and looking to up your performance…
A sports massage is what you need to get that competitive edge.
But even if you just train on the weekends, have a few gym sessions a week, or just had your first ever workout in the gym — our sport massages can help your body recover faster, reduce the discomfort of DOMS (delay on muscle soreness), and maximise your performance.
Do any of these sound like you?
- A professional athlete looking to crush the competition
- Recently injured and want to speed up your recovery
- Sore muscles and joints from training
- Easily injured and want a way to prevent future injury
- Body aches from work (such as repetitive lifting or uncomfortable seating)
- Participates in sport as a hobby and want to recover faster for work
Then come in for a sports massage and get a massage tailored for you.
Depending on the sport you participate in, the condition of your body, and your specific goals, your sports massage therapist will adjust each session and create a plan that’ll benefit you most.
Benefits Of Sports Massages
- Increased flexibility and range of motion
- Faster recovery from increased blood flow
- Reduced soreness by flushing out lactic acid and carbonic acid
- Clear your mind and relax your body for better performance
- Decreased inflammation for less pain and faster recovery
- Allow for increased training volume and faster progression
Why Choose Us
Want to enhance your performance and get an edge over your competition?
Our priority is to get your body to peak performance. We’re not about using fancy techniques or technologies (unless of course they work!). We’re all about doing whatever it takes to make your body perform at its best.
If you want a sport massage treatment that is customised to your sport, your body, and your training style — reach out to our team at Peak Performance Massage.
Whether you’re a professional athlete, amateur, or even a hobbyist, our therapists can increase your body’s recovery time, decrease discomfort, and maximise your performance.
Start getting ahead today.
Ready to stop living uncomfortably and start performing at your peak?
Not after a sports massage? Check out some of our other offerings:
Deep Tissue Massage
Want an intense massage that targets the deeper layers of your muscles to relieve your body of tension and stress?Learn More
Have an old or new injury that’s giving you pain and discomfort? Check out our remedial massage therapies.Learn More
Trigger Point Massage
Have knots in your muscles that just won’t go away? Or have pains that you just can’t explain? Check out our trigger point therapyLearn More
We offer more than just typical massages and therapies. Have a look at some of our other offerings by clicking the link below.Learn More
Hear what some of our happy clients have to say...
Had the most amazing massage from Janette. I honestly didn’t think I’d walk out of one massage feeling better. From being in so much pain to it being completely gone an hour later. Wow! Coming back
I cannot recommend peak performance highly enough. Nadine in particular.. she is just magic. I have many muscular problems and she finds every one of them lol.. and then one by one works on them. She is brilliant.. I can walk a little better each time I see her. Thank you so much Nadine.. I truly appreciate what you do.. I now have a permanent fortnightly session and i don't have insurance to cover it.. but it's worth every cent to me and more... this is my priority.. for me
After many years of suffering from sore, stiff and painful neck and shoulders I have finally found a massage that works! Not only do I have instant results but I find it is holding the relief for so much longer! I rate this business a 10/10. It is not all decked with all the bells and whistles like many massage places but it doesn't need all that! The staff know their stuff and that is what makes me recommend them! Stop wasting your money at other places that only give short term relief! You won't be disappointed with Peak Performance!
Fantastic! I'm a Gravity Enduro mountain bike racer and I've been coming here for over a month. They have a big bag of techniques that they're use liberally to get deep into every problem area I have. They also supplement the work they do by instructing me on specific stretches and self massage techniques to use in between visits. As they are the owners/operators of their business, they are the best priced of any massage therapists I've been to in Australia by a long way. I recommend them to anyone I know and I recommend them to anyone I don't know.
80 Gardiner Rd, Waterford QLD 4207
Fill in the contact form below or call us at 0405584175
Frequently Asked Questions
#1. How does sport massage therapy benefit athletes?The main benefits of a sports massage include increased range of motion and flexibility, faster recovery, and decreased chance of injury.If you’re doing any physical training, your body will be under a lot of strain. Your muscles will become tense, stiff, and possibly even inflamed.But by being treated with a sport massage therapy, your body’s blood flow will be stimulated. This releases tension in your muscles and helps your body recover.As an athlete, recovery is the most important factor in performance.Do you need help recovering? Click here to book a sports massage.
#2. What is the difference between a sports massage and a normal massage?Are you after relaxation?If escaping from the stress of work and massaging out sore spots in your back is what you’re after…Then a normal massage might be the better option for you. Click here to learn about our deep tissue massages.But if performance in sports, at an amateur or even a professional level is what you want -- then you definitely should choose a sports massage over a normal massage. This is where your therapist will tailor treatments according to your sport and focus on enhanced performance.